Vitamin:
Getting familiar with vitamins
Kids Health
Expert Summary
Take a look at a convenient, easy-to-read chart to learn about the potential health benefits, sources and nutritional requirements for some
essential vitamins.
Felisha Griffin
Expert Scorecard
Overall Expert Score
Community Reviews
Overall Community Rating:
(2 reviews)
12/09/2007
Great chart listing common vitamins, how much we need of each one, and what foods contain them.
12/16/2007
For kids and adults this is a great place to start. Incredibly easy to read and offers the most important information.
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