Interesting article about research into vitamin K in our diets. It turns out that many of us may not be getting enough. Find out whay vitamin K is not just important for blood clotting, but also for your bones.

Great article. I am always wondering how to get enough vitamins from food, and this piece actually lists a good variety of foods to derive Vitamin K from.

Very interesting! Those with Osteoporosis in their family will want to sit up and take notice! Good article giving a fairly detailed outline of the impact of Vitamin K on the calcification of our bones. Recommended