Vitamin K:
Keeping it simple
iVillage
Expert Summary
A detailed, easy-to-understand overview on Vitamin K. Understand its role in your body, and be sure to jot down the list of questions for your doctor.
Jennifer Cochran-Biederman, MS, MA
Expert Scorecard
Overall Expert Score
Community Reviews
Great 5-page article about vitamin K, how much we need, why it's needed in the body, what foods contain, it, and what causes vitamin K deficiency.
Very comprehensive article on Vitamin K. I like the way ivillage has sections on what to ask your doctor, and gives actual examples of specific foods that are good sources of Vitamin K.
This is a little more detailed overview of vitamin K's place in our diet. I'm not much of a fan for clicking around to read the whole text, but this had very good information and I really didn't mind it to much.


