Vitamin C
treatments submit a link
Vitamin C in skin care products
Derm Net NZ
Vitamin C isn't only ingested orally. Read about the potential uses and mechanisms of externally applied Vitamin C.
An essential vitamin
J Contemp Dent Pract
What role does Vitamin C have in treating and preventing disease? Navigate your way through this article to learn about Vitamin C's many benefits.
Reviewing the evidence
Medline Plus
Are you curious about Vitamin C's health benefits? Check out the scientific evidence, including information on dosing, safety concerns and potential interactions.
Curing the common cold
Medicine Net
Is Vitamin C the solution to preventing or treating your cold? Read about the latest research findings from decades of clinical studies.
symptoms submit a link
Healthy sources of Vitamin C
George Mateljan Foundation
See how foods rich in Vitamin C measure up with this easy-to-read nutrient rating chart. Learn about Vitamin C health benefits, signs of deficiency and overdose and potential interactions.
self-help submit a link
Foods rich in Vitamin C can help you in your weight loss battle. Get helpful tips for managing your weight with fruits and vegetables.
Making room for vegetables
My Pyramid
It's not always easy to include fruits and veggies into your daily regimen. This great list of tips for including foods rich in Vitamin C is a must-read!
Healthy cooking
Fruits and Veggies Matter
Find new and creative ways to include fruits and vegetables in your diet with this large variety of recipes.
Vitamin C content in foods
Ohio State Univ.
What foods are rich in Vitamin C? Learn about good sources, cooking and storage, and find tips on maintaining Vitamin C during food preparation.
Nutrition for kids
Dole 5 A Day
Fruits and vegetables are excellent sources of Vitamin C. Get your child excited about eating their fruits and veggies with these fun-filled activities.
risks submit a link
Vitamin C loss after surgery
News Target
Surgery might be connected to a reduction in Vitamin C blood levels and an increase in complications following surgery. Read the latest study findings here.
Insufficient and excessive intake
iVillage
Getting too little or too much Vitamin C? This resource details what to expect if you take too much or not enough Vitamin C. Note the signs of deficiency and overdose.


