Vitamin B-12:
Sources of vitamin B-12
George Mateljan Foundation
Expert Summary
What foods are rich in vitamin B-12? Find out with this easy-to-read chart. Also, get info on the B-12's health benefits, deficiency signs and overdose potential.
Felisha Griffin
Expert Scorecard
Overall Expert Score
Community Reviews
Overall Community Rating:
(1 review)
01/11/2008
Pretty good page describing B12, where it comes from and why it is needed, as well as its association with B6. Other vitamins are left out of the picture, but the article itself is a pretty good overview of the condition.
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