What are some vitamin B-12 health indications? Review the evidence, including information on dosing, safety concerns and potential interactions.

What foods are rich in vitamin B-12? Find out with this easy-to-read chart. Also, get info on the B-12's health benefits, deficiency signs and overdose potential.

Take advantage of this comprehensive vitamin B-12 overview. Find info on vitamin requirements, food sources, drug interactions and much more.

Did you know venison was a good source of vitamin B-12? Select one of many recipes to include venison in your diet.

Get the most from your vitamin B food sources, including vitamin B-12, with great information on food preparation and processing effects.

Fish, meat and diary products are excellent sources of vitamin B-12. Check out some tasty recipes that include foods rich in vitamin B-12.

The health effects of obesity can be devastating. Recent study findings suggest that obesity among children might increase the risk of vitamin B-12 deficiency.

Not getting enough vitamin B-12? Learn about the effects, signs and symptoms, causes diagnosis and treatment for vitamin B-12 deficiency.

Scientists have discovered a rare disorder that affects normal vitamin B-12 asorption in the body. Read about the gene associated with this link here.

What could be the source of abnormal vitamin B-12 absorption? Take a look at a step-by-step guide to understanding the causes of vitamin B-12 deficiency.

People who don't eat meat, poultry, fish, eggs or dairy food products might be at risk of developing vitamin B-12 deficiency. Learn about alternative sources of vitamin B-12 here.