Vitamin A:
Vitamin A-rich foods
George Mateljan Foundation
Expert Summary
Discover the best sources of vitamin A with a nutrient rating chart, and learn about vitamin A's health benefits and symptoms of overdose and deficiency.
Felisha Griffin
Expert Scorecard
Overall Expert Score
Community Reviews
Overall Community Rating:
(1 review)
12/17/2007
The most comprehensive link to information on vitamin A in your food and how it works within the body. Even includes IU to Mgs conversion info. Really, an excellent resource!
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