Why do you need vitamin A? Take a look at how vitamin A consumption affects various aspects of your body, including your eyes and skin.

How can vitamin A benefit your eyes? Learn about the role of vitamin A and carotenoids in eye health, including information on vitamin A-rich foods.

Did you know that vitamin A is used to treat and prevent acne? Read about the role of vitamin A in acne control.

Discover the best sources of vitamin A with a nutrient rating chart, and learn about vitamin A's health benefits and symptoms of overdose and deficiency.

Get familiar with vitamin A by checking out a great, comprehensive overview of vitamin A with information on requirements, food sources and health benefits.

Review the scientific evidence regarding potential health benefits of vitamin A, including information on dosing, safety and potential interactions.

Colorful fruits and veggies are excellent sources of vitamin A. Get creative in the kitchen with a wide variety of recipes.

Need more vitamin A? Check out great advice for including vitamin A-rich fruits and veggies in your diet.

Get your children excited about eating vitamin A-rich fruits and veggies with these great, games, recipes and fun-filled activities.

Could major intestinal surgery increase your risk of vitamin A deficiency? Read what researchers have to say regarding preliminary findings.

Read a brief summary to learn about the symptoms, diagnosis and treatment for vitamin A deficiency and overdose.

How can inadequate or excess amounts of vitamin A affect your body? Learn about the symptoms of too little or too much vitamin A.